Nutrition and Erectile Dysfunction

The incidence of erectile dysfunction among men is rising steadily. A number of risk factors are associated with its development. One of the most significant risk factors is a diet not providing sufficient nutrients. This study illustrates how poor nutrition contributes to erectile dysfunction and how improved nutrition relieves its symptoms. A survey of males between the ages of 30 and 80 provides information regarding their dietary habits, lifestyle, and erectile functioning. This data and a comprehensive literature review address research questions assessing the risk factors for erectile dysfunction in the population and associations between these variables. This analysis indicates the two research hypotheses are true: 1) men with poor nutrition are more likely to suffer from erectile dysfunction than men with good nutrition across all age groups; and 2) satisfactory erectile function can be restored through positive dietary changes and nutritional supplementation.

The majority of men exhibit unhealthy dietary and lifestyle patterns. Despite believing they are eating healthy diets the evidence is to the contrary. A significant number of men already suffer from erectile dysfunction while much of the remainder of the population is at significant risk for its future development. It is important for men to recognize that erectile dysfunction is a warning signal for other diseases, particularly cardiovascular disease. It is also important for men to understand that erectile dysfunction may not be the first symptom to appear, but once other diseases express themselves it likely follows.

A significant effort is required to provide men with information and education so they better understand the role of diet in contributing to erectile dysfunction. This will enable them to make informed choices regarding their behavior in relationship to the key risk factors. While the evidence presented in this study is compelling, future studies including quantitative research based on a random national sample and clinical interventions would provide additional support for this position.

Bernard J. Rosen 
A Dissertation Submitted in Partial Fulfillment of the Requirements for the Degree of Doctor of Philosophy Clayton College of Natural Health Birmingham, Alabama

APHRODISIAC HERBS FOR THE MANAGEMENT OF MALE SEXUAL DYSFUNCTION

NEELESH MALVIYA1*, SANJAY JAIN1, VIPIN BIHARI GUPTA2 AND SAVITA VYAS3
1Smriti College of Pharmaceutical Education, Indore, India
2BR Nahata College of Pharmacy, Mandsaur, India
3MGM Medical College, Indore, India

Abstract: 

An aphrodisiac is a type of food or drink that has the effect of making those who eat or drink it more aroused in a sexual way. Aphrodisiacs can be categorized according to their mode of action into three groups: substances that increase libido (i.e., sexual desire, arousal), substances that increase sexual potency (i.e., effectiveness of erection) and substances that increase sexual pleasure. Some well-known aphrodisiacs are Tribulus terrestris, Withania somnifera, Eurycoma longifolia, Avena sativa, Ginko biloba, and Psoralea coryifolia. Ethnobotanical surveys have indicated a large number of plants as aphrodisiacs. The paper reviews the recent scientific validation on traditionally used herbal plants as aphrodisiac herbs for the management of sexual disorder erectile dysfunction.

An aphrodisiac is defined as any food or drug that arouses the sexual instinct, induces veneral desire and increases pleasure and performance. This word is derived from Aphrodite the Greek goddess of love and these substances are derived from plants, animals or minerals and since time immemorial they have been the passion of man (1). There are two main types of aphrodisiacs, psychophysiological stimuli (visual, tactile, olfactory and aural) preparations and internal preparations (food, alcoholic drinks and love portion) (2). 

Erectile dysfunction (ED) or (male) impotence is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis (3). There are various underlying causes, such as cardiovascular leakage and diabetes, many of which are medically treatable. The causes of erectile dysfunction may be physiological or psychological (4). Folk remedies have long been advocated, with some being advertised widely since the 1930s (5). The introduction of the first pharmacologically approved remedy for impotence, sildenafil (trade name Viagra), in the 1990s caused a wave of public attention, propelled in part by heavy advertising (6). . 

There are many herbal drugs that have been used by men with ED with varying degrees of sucsuccess. Most potent herbal aphrodisiacs are available and have little or very little side effects (7). Some of the herbs are Gokhru (Tribulus terrestris) Zygophylaceae (active parts ñ fruits), onion (Allium cepa) Liliaceae (active parts ñ bulb), garlic (Allium sativum) Liliaceae (Active parts ñ bulbs) etc. (8, 9). Other herbal plants with aphrodisiac activity are Datura metel, Atropa belladonna, Hyoscyamus niger, Cannabis sativa, Eurycoma longifolia, Avena
sativa, Ginko biloba, Psoralea coryifolia. Here is the list of plants with their description, experimental study, chemical constituents and conclusion about the aphrodisiac activity of plants (10).

Traditional Asian folklore medicines in sexual health

Abstract

Erectile dysfunction is one of the important health problems affecting man and his partner. Recently, many treatments have evolved for the treatment of erectile dysfunction or sexual health. Of the available treatments several are pharmacologically proven and tested medications. However, in Asia, there are significant users of unproven medications for sexual health. These medications are traditionally used by the folklore living in the countryside. These untested medications may have a profound effect on the body system and their interactions with other medications may be harmful. However, comprehensive accounts of such medications are unavailable. This paper descriptively highlights the common medications used for sexual health in Asia.

Introduction

For a male, especially in Asia, sexual performance carries an identity and a sense of self-esteem in his society and the world. Thus, sexual performance in the male has an unprecedented importance. In daily life, it is very easy for men to admit having common symptoms like fever but not erectile dysfunction. Admitting erectile dysfunction (ED) is contra to the male ego, particularly if it occurs during the midlife periods. It is reported that nearly 100 million people around the world are living with erectile dysfunction.[1] In diabetic patients the incidence of ED is even more common. Of late, the number of diabetic patients is on the rise and as a result nearly 30% of ED in Singapore is attributed to diabetes.[2]

Yet, only 10% of these 100 million, i.e., 10 million are seeking treatment, despite enormous advancements and treatment facilities in all parts of the world.[1] In Asia lower treatment-seeking behavior (in China and Korea it is only 9 and 30%) could be attributed to its sensitivity and social stigma.[3] Hence, many patients self medicate by resorting to local herbs and sex tonics, which are scientifically unproven.

Sexual herbs are eagerly consumed no matter how unappetizing or bizarre. In the continuous quest for better sex, humans have ingested such diverse items such as elephant tusks, lion blood, bull testicles and rhino horn; ram penis, pig genitals and the dried remains of the Mediterranean Cantharis beetle, otherwise known as "Spanish Fly". Sex drive in both men and women can be enhanced with herbs, so longer lasting erections, female lubrication and more intense orgasms could be achieved, resulting in satisfactory sex. Herbs, however, are unprocessed drugs and may interact with other medications. In view of this, some knowledge about these herbs and tonics will be of immense value to physicians who are engaged in treating sexual dysfunction. Thus, the present paper highlights some of the more popular and effective Asian herbs.

Sexual Health and Yoga

Despite the abundance of non empirical data suggesting that yoga and sex are not only linked but potentially mutually beneficial, very little research has been conducted to substantiate these claims. Our careful review of the literature revealed only one controlled study of yoga as a treatment for sexual dysfunction.

Dhikav, Karmarker, Gupta, and Anand (2007) successfully treated Indian men with premature ejaculation with yoga. Premature ejaculation traditionally falls into the medical domain and is most often treated with serotonergic anti-depressants (Waldinger, 2008). The 68 men who participated in the study

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Ingredients

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Chlorophytum borrivillianum (Safed musli)

Withania somnifera (Ashwagandha)

Mucuna pruriens (Kapikacchu)

Emblica officinalis (Amla)

Moringa oleifera (Moringa)

Myristica fragrans (Nutmeg)